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Home > NutritionFacts.org Video Podcast > Friday Favorites: Is Breakfast the Most Important Meal for Weight Loss or Should It Be Skipped?
Podcast: NutritionFacts.org Video Podcast
Episode:

Friday Favorites: Is Breakfast the Most Important Meal for Weight Loss or Should It Be Skipped?
Category: Health
Duration: 00:10:37
Publish Date: 2023-12-01 12:50:41
Description: Is the link between breakfast skipping and obesity cause-and-effect? Breakthroughs in the field of chronobiology—the study of our circadian rhythms—help solve the mystery of the missing morning calories in breakfast studies.
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