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Home > NutritionFacts.org Video Podcast > Better to Exercise Before or After Meals for Weight Loss and Blood Sugar Control?
Podcast: NutritionFacts.org Video Podcast
Episode:

Better to Exercise Before or After Meals for Weight Loss and Blood Sugar Control?

Category: Health
Duration: 00:05:25
Publish Date: 2023-06-07 11:50:01
Description: If people burn more fat on the days they exercise before eating, rather than afterwards, why doesn’t this translate into more weight loss?
Total Play: 0

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