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	Podcast:		NutritionFacts.org Video Podcast
	Episode:		How to Boost FGF21 with Diet for Longevity
	Category:		Health
	Duration:		00:06:47
	Publish Date:		2022-03-23 11:50:40
	Description:		Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects?
	Total Play:		0

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