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Home > NutritionFacts.org Video Podcast > Flashback Friday: Foods to Improve Athletic Performance and Recovery
Podcast: NutritionFacts.org Video Podcast
Episode:

Flashback Friday: Foods to Improve Athletic Performance and Recovery
Category: Health
Duration: 00:04:57
Publish Date: 2021-01-29 06:50:05
Description: What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes?
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