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Home > NutritionFacts.org Video Podcast > The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors
Podcast: NutritionFacts.org Video Podcast
Episode:

The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors
Category: Health
Duration: 00:06:05
Publish Date: 2020-11-02 12:50:40
Description: At age 50, everyone, regardless of diet should start supplementing with B12-fortified foods or supplements but over age 65 only high-dose daily supplements may suffice.
Total Play: 0

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