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	Podcast:		NutritionFacts.org Video Podcast
	Episode:		Slow Your Beating Heart: Beans vs Exercise
	Category:		Health
	Duration:		00:00:00
	Publish Date:		2016-05-25 06:00:08
	Description:		A cup a day of beans, chickpeas, or lentils for three months may slow resting heart rate as much as exercising for 250 hours on a treadmill.
	Total Play:		0

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