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	Podcast:		NutritionFacts.org Video Podcast
	Episode:		Is Fasting Beneficial for Weight Loss?
	Category:		Health
	Duration:		00:08:39
	Publish Date:		2019-10-30 06:50:34
	Description:		Fasting for a week or two is like the keto diet—it can actually slow body fat loss rather that accelerating it.
	Total Play:		0

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