Search

Home > NutritionFacts.org Video Podcast > The New Calories per Pound of Weight Loss Rule
Podcast: NutritionFacts.org Video Podcast
Episode:

The New Calories per Pound of Weight Loss Rule
Category: Health
Duration: 00:04:30
Publish Date: 2019-10-07 06:50:05
Description: Losing a pound of fat can take as few as 10 calories a day or as many as 55, depending on whether you’re improving food quality or just restricting food quantity.
Total Play: 0

Some more Podcasts by Michael Greger, M.D. FACLM

500+ Episodes
Nutrition Fa .. 100+     30+