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	Podcast:		NutritionFacts.org Video Podcast
	Episode:		Flashback Friday: How to Slow Brain-Aging by Two Years
	Category:		Health
	Duration:		00:05:06
	Publish Date:		2018-12-28 06:50:57
	Description:		The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years—thought to be because of brain-localizing anthocyanin phytonutrients, as shown on functional MRI scans.
	Total Play:		0

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