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Home > Nutrition Redefined > Ep 29: Making Your Fitness Fit YOU
Podcast: Nutrition Redefined
Episode:

Ep 29: Making Your Fitness Fit YOU
Category: Health
Duration: 00:27:05
Publish Date: 2018-07-11 06:00:00
Description:

Today I'm talking about fitness, exercise, and movement. I'll give you my tips for how to make fitness fit YOU, not the other way around, and how to make exercise a normal, constant part of your life.

Don't miss your chance to get a seat at one of my Eat with Confidence workshops - check out nutritionredefined.co/workshop for all the details and to get your ticket!
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