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Home > Nutrition Redefined > Ep 21: Do Something Hard
Podcast: Nutrition Redefined
Episode:

Ep 21: Do Something Hard
Category: Health
Duration: 00:24:07
Publish Date: 2018-05-16 09:43:54
Description:

In this episode, I want to challenge you to do something hard. I'm going to tell you about 2 books I recently read that inspired me to push myself further and conquer something I've always run away from. And I want you to join me! 

Two books I reference in here are Rachel Hollis' Girl, Wash Your Face and Jon Acuff's Do Over. 

We all want to live great lives. Nobody wants to settle for mediocrity. But when things get hard, we tell ourselves, “I’m fine where I am.” But you’re not. You don’t want fine. You want amazing. And you can’t get amazing without some work. So let’s stretch, let’s challenge ourselves, let’s go further than we’ve gone. Let’s get uncomfortable. Let’s embrace discomfort and just do it anyway.
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