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Home > Nutrition Redefined > Ep 179: Why Food Guilt is Never Helpful
Podcast: Nutrition Redefined
Episode:

Ep 179: Why Food Guilt is Never Helpful
Category: Health
Duration: 00:27:09
Publish Date: 2021-09-22 11:00:00
Description:

Today we're bringing back an old (but great!) episode from 2018 all about food guilt. It's just as relevant today as when we first recorded it!

We know that food guilt is a common struggle, and we want to help you eliminate it for good.

We're helping you do that not only with this podcast, but also with a free class!

Join us for our free masterclass, How to Get Rid of Food Guilt, live on Sep 29th + 30th. Register at eatconfident.co/foodguilt!
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