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Home > Nutrition Redefined > Ep 103: Holiday Coaching Tip #6: Understand + Manage Emotional Eating
Podcast: Nutrition Redefined
Episode:

Ep 103: Holiday Coaching Tip #6: Understand + Manage Emotional Eating
Category: Health
Duration: 00:08:10
Publish Date: 2019-12-11 06:00:00
Description:

This holiday season, we're giving you mini-episodes with quick, actionable coaching tips to make this your most confident holiday season ever. This week is tip #6: understand + manage emotional eating.

Make sure to leave a podcast review in iTunes, share a screenshot of it on Instagram stories, and tag us @eatconfident.co to be entered to win our weekly giveaways through the end of the year!
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