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Home > Nutrition Redefined > Ep 75: Trust vs. Control: The Secret to Eating with Confidence
Podcast: Nutrition Redefined
Episode:

Ep 75: Trust vs. Control: The Secret to Eating with Confidence
Category: Health
Duration: 00:22:05
Publish Date: 2019-05-29 06:00:00
Description:

Today I'm discussing the differences between CONTROL and TRUST, and how that looks when it comes to the way we eat. Diet culture would have you use control, but trust is the only way to confident eating! We need this awareness to help ourselves, and our families. 

 

Grab your ticket for our Raising Confident Eaters Workshop - only a few more days to get yours with the early bird discount! Sale ends May 31st so hurry to https://eatconfident.co/workshop to purchase.
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