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Home > Nutrition Matters Podcast > 96: How the Challenges of Motherhood can be a Catalyst for Growth & Healing
Podcast: Nutrition Matters Podcast
Episode:

96: How the Challenges of Motherhood can be a Catalyst for Growth & Healing
Category: Health
Duration: 01:07:32
Publish Date: 2018-01-03 04:00:00
Description:

The shifts in identity, roles, responsibilities and every other aspect of life during motherhood can really throw a person for a loop. Lindsay Stenovec, MS, RD, CEDRD has created a supportive and body positive community for moms and moms-to-be to discuss the challenges and joys of motherhood. Today on the podcast, Lindsay and I discuss her own journey to motherhood and valuable lessons she learned about her relationship with food and her body as well as her mental health as she transitioned to motherhood. 

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