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Podcast: Note to Self
Episode:

Spring Cleaning for the Mind
Category: Technology
Duration: 00:17:35
Publish Date: 2017-04-12 04:00:00
Description:

Information overload has reached an all time high. Is there a way to stay-up-to-date without losing your mind? Yes. We call it “single-tasking.” Here’s a reminder of what multi-tasking does to your brain plus a proven way to find focus.

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