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Home > Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human > Ep 277. An Exercise for Anxiety While Standing in Line
Podcast: Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human
Episode:

Ep 277. An Exercise for Anxiety While Standing in Line
Category: Health
Duration: 00:01:58
Publish Date: 2023-11-13 11:00:00
Description:

Join Kelli as she shares a short and simple exercise that can help discharge some of the anxiety that may come with waiting in line at the grocery, Target, post office, etc. 

Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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