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Home > Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human > Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks
Podcast: Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human
Episode:

Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks
Category: Health
Duration: 00:47:01
Publish Date: 2023-04-24 10:00:00
Description:

Join Kelli and guests Paulie Siegel and Victoria Aron, two licensed therapists and hosts of Shit Talking Shrinks, as they discuss strategies for working through anxious thoughts in the context of Acceptance and Commitment Therapy (ACT).

Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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