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Home > Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human > Ep 111. Showing Up... Even When It's Hard
Podcast: Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human
Episode:

Ep 111. Showing Up... Even When It's Hard
Category: Health
Duration: 00:44:53
Publish Date: 2017-12-18 05:00:00
Description:

In this episode Kelli and Erica chat about "showing up," even when it's hard, and why it's all worth it in the end (despite all the sweating). This episode covers some of our favorite things: vulnerability, authenticity, courage, and naps.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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