An effective method to improve your productivity and streamline your morning or daily routine: habit stacking. If you're looking to establish a new habit but struggling to find the motivation to stick to it, habit stacking might just be the solution you need. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their habits, their struggles with their routines, and habit stacking. They discuss how to get started and share a few tips to help you turn habit stacking into a daily habit. They provide some valuable insights and inspiration to help you take your productivity to the next level.
Links mentioned:
Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan
To learn more about group coaching - https://nextleveluniverse.com/group-coaching/
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