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Home > Next Level University > #1251 - Where’s The Hole In Your Cup?
Podcast: Next Level University
Episode:

#1251 - Where’s The Hole In Your Cup?
Category: Education
Duration: 00:24:15
Publish Date: 2023-02-18 10:00:00
Description:

It’s easy to overlook the importance of self-awareness, but it can make a huge difference in your day-to-day life. According to Gretchen Rubin’s book, “The Four Tendencies,” being self-aware helps you better understand your strengths and weaknesses, as well as what motivates you. In today’s episode, hosts Kevin Palmieri and Alan Lazarostalk about rest and relaxation and reckless relaxation. They also quickly touch on the Four Tendencies. Straying from the rails can boost energy and creativity when it comes to tackling problems or achieving goals. Straying from the rails proactively can also prevent your reckless tendency from making a mess. Cultivating a greater awareness of yourself is key to achieving a balanced lifestyle.

Links mentioned:
Next Level Live on April 1, 2023, will take your life to the next level - https://www.nextleveluniverse.com/next-level-live/
Next Level Blog - https://www.nextleveluniverse.com/next-level-blog/
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