In today’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during week 84’s live podcast, Designing The Best Habits To Accomplish Your Dreams. They responded to questions about why it’s more challenging to build good habits than bad habits, when is a habit considered to be solidified, why Peak Performance Tracking is being received with some level of aversion (at first), and more.What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGroup coaching details: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailWebsite