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	Podcast:		Next Level University
	Episode:		#820 - How To Take Excellent Care of Yourself - Live Podcast
	Category:		Education
	Duration:		00:37:58
	Publish Date:		2021-12-14 17:00:00
	Description:		In today’s fast-paced world, self-care is an integral yet overlooked routine of a person’s life. Because of the busyness of day-to-day life, people put off taking care of themselves until they reach burnout. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about taking excellent care of yourself and why it is of utmost importance to you. They talk about the link between burnout and consistent self-care, or the lack thereof. They also share ideas on what you can do for your self-care and how you can prioritize it daily to build your self-worth optimally. What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level Group coaching details: https://nextleveluniverse.com/group-coaching/ *We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email* Website
	Total Play:		0