It’s the last day of the work week, and you’re working furiously to complete a task before the five o'clock deadline while silently cursing yourself for not starting it sooner. How did this happen? Why did you lose your focus? Sound familiar? If so, you're not alone. Procrastination is a trap that many of us fall into. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about procrastination and how you lose hours of your time by losing your focus for just a few minutes. We all procrastinate; the key to overcoming it is recognizing you are doing it and then taking measures to avoid doing so the next time around.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
Any of these community or resources are FREE to join and consume:
_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Website