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Home > Next Level Life: Personal Development | Entrepreneur | Mindset | Success | Life Coach | Motivation > 53: Eliminate Stress By Understanding Its Roots W/ Ashley Pardo
Podcast: Next Level Life: Personal Development | Entrepreneur | Mindset | Success | Life Coach | Motivation
Episode:

53: Eliminate Stress By Understanding Its Roots W/ Ashley Pardo
Category: Health
Duration: 01:07:02
Publish Date: 2019-04-18 09:47:48
Description:

I take Ashley through the rabbit hole of meaning exercise and we get into the idea of how our thoughts are holding us back and affecting us in more ways than we really understand.

This interview originally appeared on the Heart Food Podcast where Ashley Pardo interviewed me. 

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Check out Ashley on IG @ashleykpardo

Ashley's Best recipes and Food Philosophy HERE

Ashley's 7-Day Food Freedom Masterclass HERE

 
Total Play: 0

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