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Episode 45: Choosing Your State of Mind with James Swanwick This week on the podcast we have James Swanwick an entrepreneur who is out there helping folks level up their lives by hacking better habits including quitting alcohol and getting better sleep. James is the founder of Swanwick Sleep and the Swannies Blue Blocker glasses. He has designed his life around his interests and is here today to discuss how you can do the same. Next Level Creator Coaching group https://prestonpugmire.com/nlc Creative Entrepreneurs Facebook Group https://www.facebook.com/groups/1636528669777464/ Links James’ Resources: Website: http://jamesswanwick.com/ Instagram: https://www.instagram.com/jamesswanwick/?hl=en 30 Day No Alcohol Challenge: http://30daynoalcoholchallenge.com/ Blue Light Blocking glasses: https://www.swanwicksleep.com/collections/all-products/ Habit Hacker Program: https://47dayhabithacker.com/ How to Get Unstuck: https://www.youtube.com/watch?v=yhmN47gQLHw Other Mentions: Future Self Meditation: https://www.google.com/search?q=future+self+meditation&rlz=1C5CHFA_enUS735US735&source=lnms&tbm=vid&sa=X&ved=0ahUKEwjhls7FnYnfAhVROK0KHX7aD8YQ_AUIDigB&biw=1041&bih=647 Ceremony Meditation Center: https://ceremonymeditation.com Binaural Beats: https://www.youtube.com/results?search_query=binaural+beats Alarm Clock (similar): https://www.amazon.com/Pluteck-Ticking-Nightlight-Ascending-Battery/dp/B01J19XXA4 Tony Robbins on Spotify: https://open.spotify.com/artist/5vN1cmcer2OH8FFlVRSjzT Tai Lopez: https://www.tailopez.com/ |
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