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Home > New York Muscle Radio Podcast > New York Muscle Radio Episode 8 The Importance of Warming up
Podcast: New York Muscle Radio Podcast
Episode:

New York Muscle Radio Episode 8 The Importance of Warming up
Category: Health
Duration: 00:45:54
Publish Date: 2015-02-17 21:46:26
Description:

New York Muscle Radio Episode # 8: The Proper Way to Warm Up for Optimal Results In this episode your coaches talk about how to warm up. They go through the proper warm up techniques which may include cardio, foam rolling and much much more. Also the coaches go over the things that you should […]

The post New York Muscle Radio Episode 8 The Importance of Warming up appeared first on New York Muscle Radio.
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