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Watch this episode live: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Do you Want the Blueprint to transforming your body? www.abfitnesstrainer.com/blueprint or Are you interested in hiring a coach? Apply Here: www.abfitnesstrainer.com Also Join The AB Fitness Community: www.facebook.com/groups/transformwithabfitness/ Be sure to pick up our Recipe Guide: https://www.abfitnesstrainer.com/recipe Be sure to follow me on INSTAGRAM @abfitness Why does my weight fluctuate so much The scale is up again...your day is ruined...you are super frustrated "This diet isn't working...why am I wasting time...forget it I will start Monday" Sound Familiar? Well if that sounds like you fear not I am here to help you understand why! In this video I dive into why your weight fluctuates and how to actually track your progress. Watch this now: Anthony |
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