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Home > New York Muscle Radio Podcast > 10 Tips to Overcoming a Plateau: Bikini & Barbell Show Episode 13


	Podcast:		New York Muscle Radio Podcast
	Episode:		10 Tips to Overcoming a Plateau: Bikini & Barbell Show Episode 13
	Category:		Health
	Duration:		01:08:31
	Publish Date:		2017-04-04 13:59:43
	Description:		Welcome back ladies to the bikini & barbell show ep 13 brought to you by New York Muscle Radio. On todays episode we will discuss weight loss plateauing. Feeling stuck at one weight and working your ass off to try to lose? Well by listening to todays episode you will get some tips on how to overcome a weight loss plateau. Ladies we also have a special gift for you…as a thank you we are giving you guys a free 12 Week program to help you stay Bikini Ready…head on over to www.newyorkmuscleradio.com/bikiniready to pick up your copy today Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfittness Pete @jakkedfittness Laura @Laubevs Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com Bikini & barbell quote of the day: “Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.” - Jack LaLanne, bodybuilder known as the “Godfather of Fitness” Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Call Your Question in: 508- 687-2534 Listener question: Todays question is submitted by Kiya Jacobs Hey, Could you please do a podcast on steroids/fat burners for women and if they damage you if you only use them for last few weeks of a bikini prep? Thanks Kiya Laura’s closing tip: Alright ladies well that is all we have for you today on todays episode of the bikini and barbell show and I hope you ladies remember to never give up and always strive to the be the best, don’t be a quitter! This is Laura Pete and Anthony with the bikini and barbell show and always remember: Strength and beauty can exist in the same body with training like a man.
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