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Home > Naturally Savvy > EP #1403: How to Get the Most Out of Your Pool for Your Ultimate Fitness
Podcast: Naturally Savvy
Episode:

EP #1403: How to Get the Most Out of Your Pool for Your Ultimate Fitness
Category: Health
Duration: 00:12:00
Publish Date: 2024-06-24 07:00:02
Description: In this Health Quickie, Lisa talks about the article, Get more out of your pool: 5 pool exercises for a full-body workout 

Here is the link to the article: 

https://mypoolmygym.com.au/blogs/news/get-the-most-out-of-your-pool-this-summer-with-a-water-bike

Here are the highlights 
  1. Pool Cycling on a Water Bike: A New Spin on Spin
  2. Pool Running on a Water Treadmill: All the Gain, None of the Pain
  3. Pool Strength Training Using Water Resistance Bands: Exercise Anywhere, Anytime
  4. Pool Trampolining Using an Underwater Trampoline: Take a Leap
  5. Pool Float Fitness Using a Floating Fitness Mat : Go with the FOW 
Royalty Free Music from Tunetank.com Track: Surfing! by automaticbananas https://tunetank.com/track/5070-surfing!/
Total Play: 0

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