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Podcast: Naturally Savvy
Episode:

6 Foods that Enhance Sexual Performance

Category: Health
Duration: 00:09:41
Publish Date: 2016-07-13 13:33:00
Description: 6-foods-that-enhance-sexual-performanceOftentimes, men rely on a little blue pill to give their libido a boost. However, there are foods that can be just as effective.Oftentimes, men rely on a little blue pill to give their libido a boost.

However, there are foods that can be just as effective.

Stephanie McPherson, Health & Life Coach, joins host Lisa Davis to share her top picks for enhancing both men's and women's sexual performance:

  1. Spinach
  2. Bananas
  3. Tomatoes
  4. Hot Peppers
  5. Green Tea
  6. Ginger

The following foods are great for improving women's libido and sexual health:

  1. Grass-Fed Steak
  2. Salmon
  3. Eggs
  4. Chocolate
  5. Oatmeal
  6. Peaches
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