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Description:
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Oftentimes, men rely on a little blue pill to give their libido a boost. However, there are foods that can be just as effective.Oftentimes, men rely on a little blue pill to give their libido a boost.
However, there are foods that can be just as effective.
Stephanie McPherson, Health & Life Coach, joins host Lisa Davis to share her top picks for enhancing both men's and women's sexual performance:
- Spinach
- Bananas
- Tomatoes
- Hot Peppers
- Green Tea
- Ginger
The following foods are great for improving women's libido and sexual health:
- Grass-Fed Steak
- Salmon
- Eggs
- Chocolate
- Oatmeal
- Peaches
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