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	Podcast:		NamasteRadio
	Episode:		David Bercelli - Trauma Releasing Exercises
	Category:		Religion & Spirituality
	Duration:		01:06:00
	Publish Date:		2010-10-12 15:00:00
	Description:		David Bercelli is the author of The Revolutionary Trauma Release Process, which teaches a set of revolutionary new techniques for stress reduction, tension releasing and healing of trauma TRE consists of a set of six simple physical exercises designed to release the deep chronic muscular tensions that is held within the structure of the body. Dr. David Berceli is an international expert in trauma intervention . He has lived in nine countries providing trauma relief workshops and designing recovery programs for organizations all over the world. But did you know that you can actually experience trauma vicariously? For example, if you are a nurse, police officer, doctor or a counselor witnessing others who experience trauma, this can actually cause more stress & trauma in your own body? This is what is known as "burnout" that people experience in highly stressful helping professions. Listen to today's show to learn more about coping with and clearing stress, anger and trauma, whether recent or from childhood. Anyone who experiences stress (even the stress of your daily commute, information overload, etc) can benefit from Dr. Bercelli's work. David's book and CD can be purchased at Namaste Publishing Click Here for the bookClick here for the DVD
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