|
Maheen discusses how anger a seemingly normal emotion can eat up and destroy our lives. How is it this one emotion takes control or our character?
This podcast includes a recap on ‘Anger Management – Part 1‘ and goes on to discuss strategies to help get our anger under control.
In this episode you will learn:
– Why it is important to know about anger
– How we express anger
– 6 strategies to combat your anger
This Audio is brought to you by Muslim Central. Please consider Donating to help cover our Running Costs and Future Projects. Donate Now |