Search

Home > Muscle For Life with Mike Matthews > 12 Great Weightlifting Cues for Better Form & Performance
Podcast: Muscle For Life with Mike Matthews
Episode:

12 Great Weightlifting Cues for Better Form & Performance
Category: Health
Duration: 00:23:54
Publish Date: 2021-07-16 10:00:00
Description:

I got a lot of great feedback on my previous podcast about weightlifting cues.

In that episode, I covered my favorite cues for the squat, deadlift, and bench press.

So, I thought I would do another episode covering the best cues for the front squat, overhead press, pull-up, chin-up, and the barbell row, which are some of my favorite exercises besides the “big three.”

So, if you want to learn what weightlifting cues are, as well as my favorite cues for better form and performing better in the gym, listen to this episode!


Timestamps:

2:19 - What is a cue?

8:17 - Front squat cues

11:24 - Overhead press cues

15:34 - Pull up and chin up cues

18:55 - barbell row and dumbbell row cues


Mentioned on the Show:

Books by Mike Matthews: https://legionathletics.com/products/books/


Want free workout and meal plans? Download my science-based diet and training templates for men and women: https://legionathletics.com/text-sign-up/
Total Play: 0

Users also like

1K+ Episodes
Valuetainmen .. 50+     10+
200+ Episodes
Tinder Tales 20+     4