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Home > Muscle For Life with Mike Matthews > Q&A: Running and Muscle Gain, Kids and Dieting, and Pros and Cons of Kratom
Podcast: Muscle For Life with Mike Matthews
Episode:

Q&A: Running and Muscle Gain, Kids and Dieting, and Pros and Cons of Kratom
Category: Health
Duration: 00:46:34
Publish Date: 2020-12-18 08:00:00
Description:

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following three questions:


4:36 - Is running bad for gaining muscle and strength?

19:23 - How has having kids changed your approach to diet?

38:12 - What are your thoughts on kratom?


Mentioned on The Show:

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If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.

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