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Home > Muscle For Life with Mike Matthews > Interview With Coach "Rog Law": Keeping Fitness Fun and Becoming Your Own Coach
Podcast: Muscle For Life with Mike Matthews
Episode:

Interview With Coach "Rog Law": Keeping Fitness Fun and Becoming Your Own Coach
Category: Health
Duration: 00:50:38
Publish Date: 2014-12-22 12:19:08
Description:

In this podcast, I interview fitness coach Roger Law, and we talk about... PubMed warriors vs. the value of anecdotal evidence The value of keeping your training fun Why you need to stay patient (how long it takes to build a great body) Criteria for choosing a coach Why you ultimately need to become your own coach Why extremism in this game is counter-productive And more... Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!

Click here: https://www.muscleforlife.com/signup/
Total Play: 0

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