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Home > Muscle For Life with Mike Matthews > 5 Fitness Mistakes That Almost Made Me Quit and Steve Martin's "Secret to Success"
Podcast: Muscle For Life with Mike Matthews
Episode:

5 Fitness Mistakes That Almost Made Me Quit and Steve Martin's "Secret to Success"
Category: Health
Duration: 00:39:32
Publish Date: 2014-12-29 10:29:06
Description:

In this podcast I talk about the 5 big mistakes I was making in my diet and training that kept me stuck in a rut and a great lesson on achieving goals that we can learn from epic funnyman Steve Martin (31:06). ARTICLES RELATED TO THIS PODCAST: The Truth About Protein Absorption: http://www.muscleforlife.com/the-truth-about-protein-absorption-how-often-you-should-eat-protein-to-build-muscle/ Meal Frequency: http://www.muscleforlife.com/does-meal-frequency-affect-weight-loss-metabolic-rate-and-appetite-control/ Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!

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