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Home > Muscle For Life with Mike Matthews > The Post-Workout Supplements That Do and Don't Work
Podcast: Muscle For Life with Mike Matthews
Episode:

The Post-Workout Supplements That Do and Don't Work
Category: Health
Duration: 00:48:36
Publish Date: 2015-11-20 10:33:34
Description:

In this episode I talk about all the popular post-workout supplements like protein, BCAAs, dextrose, beta-alanine, and more, and explain which are worth the money and which aren't and why. ARTICLES RELATED TO THIS VIDEO: How to Lose Fat Faster With Fasted Cardio (and Keep Your Muscle): https://legionathletics.com/fasted-cardio/ The Ultimate Guide to the Best Protein Powders: http://www.muscleforlife.com/best-protein-powders/ How Insulin Really Works: http://www.muscleforlife.com/how-insulin-works/ The Definitive Guide to Beta-Alanine Supplementation: https://legionathletics.com/beta-alanine/ Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!

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