Search

Home > Muscle For Life with Mike Matthews > Everything You Need to Know About Anterior Pelvic Tilt
Podcast: Muscle For Life with Mike Matthews
Episode:

Everything You Need to Know About Anterior Pelvic Tilt
Category: Health
Duration: 00:14:26
Publish Date: 2018-01-16 08:00:00
Description:

Some people say that anterior pelvic tilt  is caused by weak and tight muscles, and that it’s likely to lead to back pain, injuries, and other dysfunctions.Others say that anterior pelvic tilt is totally normal and can’t be changed, so it’s not worth worrying about.Well, the short story is that anterior pelvic tilt is normal and probably isn’t a major cause for concern. If it is a problem, it’s probably just poor posture, which can be corrected.So, by the end of this episode, you’re going to know know what anterior pelvic tilt is, how it affects your body and physical performance, and what you can and can’t do about it.Let’s get started.

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!

Click here: https://www.muscleforlife.com/signup/
Total Play: 0

Users also like

1K+ Episodes
Valuetainmen .. 50+     10+
200+ Episodes
Tinder Tales 20+     4