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Home > Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life > Muscle Expert Podcast 018 - Charles Poliquin: Neurotransmitters, food intolerances, training for performance, forging olympic champions
Podcast: Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
Episode:

Muscle Expert Podcast 018 - Charles Poliquin: Neurotransmitters, food intolerances, training for performance, forging olympic champions
Category: Health
Duration: 01:12:42
Publish Date: 2017-05-15 06:41:51
Description: Ben & Charles dive into how neurotransmitters dictate an athletes needs for supplementation, training program design, and periodization; the controversial topic of intermittent fasting; how food intolerances can have a dramatic effect on body composition as well as the lessons Charles has learned about when to follow experience versus 'studies'.
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