Search

Home > Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life > 012 Muscle Expert Ben Pakulski & John Kiefer Discuss Carb Backloading
Podcast: Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
Episode:

012 Muscle Expert Ben Pakulski & John Kiefer Discuss Carb Backloading
Category: Health
Duration: 00:56:55
Publish Date: 2014-10-07 07:59:24
Description: The master, the creator of “Carb Backloading” John Kiefer on the NEWEST Muscle Expert Podcast... Podcast 012- Muscle Expert Ben Pakulski & John Kiefer discuss carb backloading Highlights of the Podcast: - Hormone regulation through carb backloading - When is the best time to eat your carbohydrates - How to gain muscle and lose fat - Break through muscle building plateaus - Manipulate cortisol levels in the body - The best time to train - And much, much more! Click here to have a listen: Itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2 Useful links: http://www.mi40x.com
Total Play: 0