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Home > Multnomah County Library Podcasts > Stress Rescue with Karl Starkweather
Podcast: Multnomah County Library Podcasts
Episode:

Stress Rescue with Karl Starkweather
Category: Government & Organizations
Duration: 00:53:36
Publish Date: 2011-02-25 15:02:22
Description:

Stress is an inevitable byproduct of life. Speaker Karl Starkweather will introduce you to techniques to recognize stress triggers, let go of no-productive patterns, release tension and improve concentration.

Recorded February 24, 2011
Total Play: 0