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Home > Multnomah County Library Podcasts > We May Be Getting Older, But We Don't Have to Act It with Flora Novarra
Podcast: Multnomah County Library Podcasts
Episode:

We May Be Getting Older, But We Don't Have to Act It with Flora Novarra
Category: Government & Organizations
Duration: 01:00:00
Publish Date: 2013-02-25 13:36:20
Description:

Speaker:Flora Novarra

We May Be Getting Older, But Don't Have to Act It with Flora Novarra

Three key lifestyle choices keep us younger and more energized. You know the first two: exercise and nutrition. Learn why social interaction/engagement is the crucial third task for living your life with gusto.

Recorded live at Central Library: February 14, 2013
Total Play: 0