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Home > Multnomah County Library Podcasts > Brown Bag Lunch and Learn: Tips and Tricks for Preventing Holiday Stress
Podcast: Multnomah County Library Podcasts
Episode:

Brown Bag Lunch and Learn: Tips and Tricks for Preventing Holiday Stress
Category: Government & Organizations
Duration: 01:01:14
Publish Date: 2018-11-08 09:00:00
Description:

Speaker: Philip Mandel

This is the fourth session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Learn skills that will help you sail through the holidays almost stress-free. Philip Mandel has taught several stress-management workshops for PCC over the past several years. He notes that the holidays provide a great time to get together with family and friends, but they can also be stressful.

Recorded Live at Central Library: October 25, 2018
Total Play: 0