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Podcast: MoveU Unfiltered
Episode:

Does Crossfit Cause Injuries?
Category: Health
Duration: 00:50:31
Publish Date: 2017-01-26 17:20:52
Description:

Crossfit is a relatively new sport, and there is plenty of controversy associated with the safety of the workouts (WODS).

In this episode Andrew and Dr. Mike discuss the Crossfit mentality, the movements, and the likeliness of getting injured while participating. You will also learn early warning signs that an injury is the in the near future along with prevention strategies.
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