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Home > Move & Inspire > 1: Healing is Hard, But Worth it with Sophie Dear
Podcast: Move & Inspire
Episode:

1: Healing is Hard, But Worth it with Sophie Dear
Category: Health
Duration: 00:55:06
Publish Date: 2021-09-01 01:26:00
Description:
Talking points

Insomnia, anxiety & being signed off work
Wanting to check myself into a mental hospital
Not being able to see an alternative life
Loving yourself and being your own best friend
Managing resentment in relationships
Self-worth and how to build it
Things still hurt, and that’s ok


Foundations Course: Foundations Course Sales Page — Sophie Dear Yoga
Use code:  FC80 to get the course for £80 (saving of £200!)

Move & Inspire Membership: Move & Inspire Membership — Sophie Dear Yoga


Music: https://www.purple-planet.com
Total Play: 0