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Meditation has been proved through various studies to offer many benefits such as better concentration, less stress, and an improved immune system among other things. This week we challenge you to start a 7 day meditation challenge with the aim of uncovering your true potential!
FREE How to Meditate PDF:
http://motivationalmornings.co/meditation
Benefits of Meditation Study:
http://www.ncbi.nlm.nih.gov/pubmed/19477811
Sponsors:
Audible: We’ve partnered with Audible, an Amazon company to get you guys a FREE audio of your choice, claim your free audiobook at www.audibletrial.com/motivationalmornings
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