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	Podcast:		Mojo for Running
	Episode:		MFR 83: Stop the Pounding, How to Tread Lightly When You Run
	Category:		Health
	Duration:		00:21:46
	Publish Date:		2015-10-06 19:23:45
	Description:		Do you ever listen while you run? No, I don’t mean listen to music or conversation or podcasts. Do you listen for the sound of your feet hitting the ground? Try it. If your feet make a loud pounding noise, that means you’re hitting the ground with more force than necessary, and there is room […] The post MFR 83: Stop the Pounding, How to Tread Lightly When You Run appeared first on Mojo for Running.
	Total Play:		0

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