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Podcast: Mojo for Running
Episode:

MFR 2: The Hard Easy Training Principle
Category: Health
Duration: 00:17:39
Publish Date: 2014-01-02 11:30:03
Description:

After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I’d been working with a coach. So, imagine my surprise when I learned that there was a great quantity of […]

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