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Home > Mojo for Running > MFR 32: Running with a Metronome
Podcast: Mojo for Running
Episode:

MFR 32: Running with a Metronome
Category: Health
Duration: 00:16:13
Publish Date: 2014-02-01 11:30:31
Description:

When I recorded Episodes 27 and 28, after I discussed the value of using a metronome to improve running cadence, aka stride rare, aka leg turnover, I recorded my metronome for a few moments for you to get the idea of what that was like. Later, it occurred to me that it might be quite […]

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